2nd Set Fitness
2nd Set Fitness
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Personal training for personal goals

Personal training for personal goalsPersonal training for personal goalsPersonal training for personal goals

Let's work out together!

Book Online

(757) 563-3406

Personal training for personal goals

Personal training for personal goalsPersonal training for personal goalsPersonal training for personal goals

Let's work out together!

Book Online

(757) 563-3406

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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Looking forward to building a life style with you!

2nd Set Fitness

Hours: Monday- Friday 8am-4pm

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